Brain Training to Improve Attention and Focus

This trial is testing whether neurofeedback training—a type of brain training where you learn to control your own brain activity using real-time feedback—can help improve attention and focus in healthy adults. Researchers will compare two groups: one receiving neurofeedback training and one receiving a standard brain training program. The study also aims to understand why some people benefit more from this training than others by looking at factors like sleep, body awareness, and genetics.

Many jobs and activities require sustained attention and focus, and safety depends on people performing well. Just as athletes train to improve their physical performance, this treatment explores whether we can train the brain to improve mental focus. While neurofeedback has been studied before, researchers still don't fully understand how well it works or why it works better for some people than others.