Plain-English translation of NCT06323889 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This research study is testing whether different intermittent fasting approaches help people with obesity lose weight and improve their health. You would be randomly assigned to try one of three eating strategies: alternating between feast and fasting days, eating only during a set time window each day, or simply reducing your total daily calories. The researchers will carefully monitor your health markers throughout the study to see which approach works best.
Obesity affects millions of people worldwide and increases the risk of serious health problems like diabetes, heart disease, and certain cancers. While intermittent fasting has shown promise for weight loss, researchers don't yet know which type of fasting strategy works best for most people, so this study directly compares different approaches to find out.
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You would join one of three groups and follow a specific eating pattern for several months. One group alternates between eating normally every other day and having only a light evening snack on fasting days; another group eats normally but only between noon and 8 p.m. each day; and the third group simply reduces total calories with no timing restrictions. Throughout the study, you'll have regular visits where researchers measure your weight, blood work, and other health markers to track how your body responds.
AI-generated summary from trial data · Jun 2, 2026 · Not medical advice
Switzerland