Telehealth lifestyle and exercise program for sleep apnea and lung disease

This study is testing a new way to help people who have both obstructive sleep apnea (a condition where breathing stops and starts during sleep) and chronic obstructive pulmonary disease, or COPD (a lung disease that makes it hard to breathe). The program combines online coaching for healthy lifestyle changes with supervised exercises designed for people with lung disease. Researchers want to see if this integrated approach helps people feel better, sleep better, and lose weight.

Many people struggle with both sleep apnea and COPD at the same time, and both conditions are often made worse by being overweight. This trial exists to see whether combining personalized lifestyle coaching with lung-focused exercise—delivered through telehealth so you can do it from home—works better than the standard care that's usually available.