Plain-English translation of NCT06419972 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This trial is testing whether a multimodal program combining general strengthening exercises with specialized pelvic floor muscle education can help women manage the wide range of symptoms that come with menopause and the years around it. Menopause involves many physical changes — like hot flashes, sleep problems, joint pain, mood changes, and urinary symptoms — and this study is exploring whether exercise and targeted education can ease these symptoms without a one-size-fits-all approach.
Menopause affects every woman differently, and current treatments don't work the same way for everyone. This trial exists because the pelvic floor muscles are significantly affected by the hormonal changes of menopause, and researchers want to see if strengthening these muscles through exercise and education — rather than waiting for symptoms to get worse — can improve women's physical function, mood, and quality of life.
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If you join this trial, you'll either receive the multimodal program (a combination of general strength-building exercises plus specialized pelvic floor muscle training and education) or be in a control group that receives no intervention during the study period. The trial will track how your physical symptoms, ability to function, and emotional well-being change over time, measuring improvements in areas like hot flashes, sleep, joint pain, mood, and urinary symptoms. The study involves 115 women total from the University of Valencia.
AI-generated summary from trial data · Sep 4, 2026 · Not medical advice
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