Plain-English translation of NCT06505226 on ClinicalTrials.gov โ ยท Source last updated ยท Translation generated ยท How we translate trials
This study doesn't follow the usual testing phases โ it may be an observational study or a different type of research.
This study is testing whether guided meditation sessions paired with music can help reduce anxiety and depression. You would participate in weekly in-person or virtual meditation sessions for 8 weeks, along with listening to recorded guided meditations at home. Researchers want to see if this type of community-based program could be a helpful addition to standard mental health care.
Many people with anxiety and depression are looking for additional tools beyond traditional treatment. This research aims to see whether mindfulness meditation combined with music could be an accessible, supportive way to help reduce stress and improve mental health symptoms.
You likely qualify ifโฆ
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You would attend one guided meditation session per week for 8 weeks (sessions are offered twice weekly, so you pick one). Each session lasts at least 1 hour and can be done in person with live music, in person with headphones, or online. Between sessions, you would also be encouraged to listen to recorded guided meditations at home. At the end, you would share your thoughts about the program in a group discussion.
AI-generated summary from trial data ยท Jun 12, 2026 ยท Not medical advice
United States