Plain-English translation of NCT06557083 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This research study is testing whether practicing polyvagal breathing exercises — a specific type of controlled breathing technique — can help reduce stress and anxiety. If you join, you'll either do these breathing exercises at home for 30 days, or you'll be in a control group that watches a video about stress management instead. Researchers will measure your stress levels using brain activity recordings and questionnaires.
Many students experience high stress and anxiety, and simple, accessible tools like breathing exercises could help. This study wants to see if this treatment actually works to reduce stress before it's recommended more widely.
You likely qualify if…
You likely don't qualify if…
You'll visit the study site three times over 30 days (day 1, day 15, and day 30). During each visit, researchers will place a lightweight headset on your head to record your brain activity while you rest and while you take short, timed quizzes. If you're in the breathing exercise group, you'll practice simple breathing exercises at home for at least five minutes each day. You'll also fill out surveys about your stress levels.
AI-generated summary from trial data · Jun 14, 2026 · Not medical advice
United States
Dominican University New York
Enrollment target
~30 participants
Started
June 2024
Primary completion
December 2024
This trial's estimated completion date has passed — the record may not be fully up to date.
Age range
18 Years – 45 Years
Last updated on clinicaltrials.gov in August 2024.
Reach out to the team running this trial. Response times vary — some teams are faster than others.
Central contact
Ayse Edeer, PhD
Dominican University New York
Tell us you're interested and we'll help connect you with the research team. We'll walk you through what to expect first — no email needed to get started.