Plain-English translation of NCT06606769 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
Bones naturally lose density over time, especially in women, which can lead to conditions like osteoporosis where bones become weak and fracture easily. This study is testing whether supervised exercise training performed twice a week for 12 months can help women build stronger bones and prevent bone loss. Researchers will measure bone density and look at biological markers to understand how exercise affects bone health.
Bone loss happens silently without any symptoms, making it hard to catch early. While doctors know that physical activity is good for bones, this study aims to find the best way to prescribe exercise for women at different life stages to prevent osteoporosis and keep bones healthy.
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You will attend supervised exercise sessions twice a week for 12 months. During this time, researchers will measure your bone density using imaging tests and may collect blood samples to look at biological markers related to bone health. The study is designed to see whether this regular exercise routine helps strengthen your bones over time.
AI-generated summary from trial data · Jun 3, 2026 · Not medical advice
Poland
Enrollment target
~300 participants
Started
September 2024
Primary completion
December 2026
Age range
50 Years and older
Sex
Female only
Last updated on clinicaltrials.gov in October 2024.
Reach out to the team running this trial. Response times vary — some teams are faster than others.
Central contact
Maja Mackowiak
Poznan University of Physical Education
Tell us you're interested and we'll help connect you with the research team. We'll walk you through what to expect first — no email needed to get started.