Plain-English translation of NCT06745349 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This research is testing an online sleep therapy program called Internet-delivered Cognitive Behaviour Therapy for insomnia (ICBTi). It uses structured online lessons and brief support from a therapist to teach proven sleep-improvement skills. The program teaches the same techniques that work in traditional in-person therapy, but you can do it from home.
Sleep problems are very common and often painful to live with, especially when they happen alongside depression or anxiety. Many people prefer this type of therapy to medication, but it's hard to find. This treatment has strong research supporting it, yet it's not widely available. This trial aims to test whether the program works well in everyday practice.
You likely qualify if…
You likely don't qualify if…
You would complete an online sleep therapy program with structured lessons you work through at your own pace over several months. A therapist would provide brief support through secure messaging and phone calls to help you learn and apply the techniques. You would also complete some questionnaires about your sleep and mood to help researchers understand how well the program works.
AI-generated summary from trial data · Jun 20, 2026 · Not medical advice
Canada