Plain-English translation of NCT06777498 on ClinicalTrials.gov โ ยท Source last updated ยท Translation generated ยท How we translate trials
This study doesn't follow the usual testing phases โ it may be an observational study or a different type of research.
This study is testing how different sources of dietary fiber affect your body and gut health. Researchers want to understand why some people benefit more from fiber in whole grains while others do better with fiber from fruits and vegetables. By learning this, doctors hope to give personalized nutrition advice that works best for each person.
Fiber is known to be healthy, but it seems to work differently for different people. This research aims to figure out what predicts whether your body will respond well to one type of fiber over another, so doctors can eventually give you personalized recommendations tailored to your individual needs.
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You will be randomly assigned to eat either whole grains first or fruits and vegetables first, then switch to the other option partway through. Over 11 weeks, you'll eat more fiber following standard healthy eating guidelines, record everything you eat and drink twice a week, provide body measurements, and give 10 stool samples. The study requires you to be in contact with the research team and complete online surveys about your diet.
AI-generated summary from trial data ยท Jun 2, 2026 ยท Not medical advice
United States