Testing personalized heart disease prevention strategies in primary care

This trial is testing four different approaches to help prevent heart disease in people who have moderate risk factors like high blood pressure, excess belly fat, or abnormal cholesterol levels. Some participants will receive standard lifestyle advice, while others will receive information about their genetic heart disease risk, a smartphone app and wearable device to track their health, or a combination of both. The study wants to see which approach works best at helping people stay healthy and preventing heart problems.

Many people are at risk for heart disease but don't know it, and standard advice alone doesn't always motivate people to change their habits. This trial is exploring whether personalized information—especially about genetic risk—along with modern tracking tools might be more effective at helping people prevent heart disease before it starts.