Plain-English translation of NCT07048600 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This trial is testing Acceptance and Commitment Therapy for Insomnia (ACT-i), a type of talk therapy delivered in small groups online. The therapy teaches you to accept difficult thoughts and feelings about sleep while taking actions that align with what matters to you. Researchers want to see if this brief, group-based approach works well for people with chronic insomnia who haven't benefited from other treatments.
Many people with chronic insomnia don't get better with standard therapy or stop going to sessions. This treatment is being tested because it may help people move forward even when they still have sleep struggles, rather than fighting against them.
You likely qualify if…
You likely don't qualify if…
You will join online video sessions twice per week for two weeks, with each session lasting about 2 hours. A trained therapist will guide your group through exercises and teach you skills to manage insomnia using acceptance-based approaches. You'll receive handouts after each session and be asked to complete questionnaires before starting, after finishing the program, and again three months later to track how you're doing.
AI-generated summary from trial data · Jul 8, 2026 · Not medical advice
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