Plain-English translation of NCT07299903 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This study is testing whether a structured sleep education program can help menopausal women sleep better and feel less depressed. The program teaches practical sleep habits and routines based on a proven educational approach. Researchers will compare women who receive this sleep education with women receiving standard care to see if it makes a real difference.
Many menopausal women struggle with poor sleep and depression, which significantly affect their quality of life. This study wants to find out if teaching better sleep habits can be an effective way to help women through menopause without needing medication.
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If you join this study, you will be randomly placed in either a group that receives sleep education or a standard care group. The education group will learn about sleep habits and routines designed for menopausal women. Both groups will have their sleep quality and mood measured before and after the program, and you will keep a daily log of your sleep. The study involves online training sessions and regular check-ins over several weeks.
AI-generated summary from trial data · Jul 5, 2026 · Not medical advice
Turkey (Türkiye)