Plain-English translation of NCT07363616 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This study is testing different combinations of healthy lifestyle support for adults who have a higher body weight and want to improve their health. Instead of focusing on weight loss, the study combines evidence-based approaches like mindful eating awareness, body acceptance training, and helping people find enjoyable ways to exercise. All participants will also receive guidance on healthy eating (Mediterranean-style diet) and physical activity recommendations.
Many people with higher body weight struggle with their health, but traditional weight-loss programs don't work for everyone and can sometimes cause harm. This study is exploring whether combining several different healthy lifestyle approaches—focused on feeling better rather than losing weight—might help more people improve their heart health and overall wellness.
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You would join a small group of about 10 people and participate in a 12-week program delivered online. Depending on which group you're randomly assigned to, you would receive different combinations of support—such as training on mindful eating, strategies for feeling better about your body, and help finding physical activities you enjoy. All groups will also learn about healthy eating and physical activity guidelines.
AI-generated summary from trial data · Jun 5, 2026 · Not medical advice
United States