Plain-English translation of NCT07389161 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This trial investigates whether changing your diet to a Mediterranean-style approach — and increasing physical activity — can help control inflammatory bowel disease (IBD) symptoms in people aged 18 to 35. Researchers will measure how these lifestyle changes affect disease activity, gut bacteria health, mood, sleep quality, and overall well-being through blood tests, stool samples, activity tracking, and questionnaires.
Research shows that diet, exercise, stress, and mental health are all connected to IBD flares and symptom control. This study aims to understand whether simple lifestyle changes — without new medications — can reduce inflammation and improve quality of life, particularly in young adults who may struggle with depression, fatigue, and sexual health alongside their IBD.
You likely qualify if…
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You will serve as your own control, meaning your baseline health will be compared to your health after the intervention. You'll follow a Mediterranean diet (whole grains, vegetables, olive oil, fish) without artificial additives, wear an activity bracelet to track movement and sleep, and complete regular blood and stool tests. You'll also answer questionnaires and participate in interviews about your symptoms, mood, quality of life, and sexual health at different time points throughout the study.
AI-generated summary from trial data · Jun 2, 2026 · Not medical advice
Sweden
Sponsor
Region Skane
Collaborators
Malmö University, Lund University
Enrollment target
~160 participants
Started
April 2026
Primary completion
June 2029
Age range
18 Years – 35 Years
Last updated on clinicaltrials.gov in April 2026.
Reach out to the team running this trial. Response times vary — some teams are faster than others.
Central contact
Klas Sjöberg, Adj professor
Malmö University
Tell us you're interested and we'll help connect you with the research team. We'll walk you through what to expect first — no email needed to get started.