Plain-English translation of NCT07389603 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This study is testing whether timing your meals within a restricted eating window can help improve metabolic syndrome—a condition where your body struggles with blood sugar control, blood pressure, and cholesterol. You'll be randomly assigned to either follow an 8–10 hour eating window on your own, or follow the same eating window while also attending weekly counseling sessions focused on nutrition and behavior change. The study lasts 8 weeks and will measure changes in your weight, body fat, and blood work.
Metabolic syndrome is becoming increasingly common in Mexico and affects many people's risk of heart disease and diabetes. Recent research suggests that eating all your meals within a shorter time window—aligned with your body's natural rhythms—may help improve blood sugar control and reduce belly fat. This study wants to find out whether this approach works even better when combined with professional counseling and support.
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You will attend an initial appointment to confirm your diagnosis, then begin an 8-week program where you eat all your meals within a chosen 8–10 hour window each day. Depending on which group you're assigned to, you may also attend weekly group sessions with a nutritionist and counselor who will teach you about healthy eating and help you stick with the plan. At the start and end of the study, you'll have measurements taken (weight, body fat, waist size) and blood tests done to see if your health markers have improved.
AI-generated summary from trial data · Jun 2, 2026 · Not medical advice
Mexico