Plain-English translation of NCT07391930 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This study is testing whether a 12-week program of supervised high-intensity interval training can help reduce severe menstrual pain and improve how women feel about their bodies and periods. Half of the participants will do the exercise program plus attend an educational workshop about menstrual health, while the other half will attend the same workshop but without the exercise component. Researchers will measure pain levels and quality of life, and will also ask participants to keep weekly diaries about their experiences.
Many young women experience severe menstrual pain that affects their daily lives, and current treatment options (like hormonal medications) don't work for everyone or aren't right for everyone. This trial is exploring whether exercise could be an effective alternative or additional way to manage this pain.
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If you join, you'll first attend a 2-hour online educational workshop about menstrual health. Then, depending on which group you're assigned to, you'll either do 2 supervised online exercise sessions per week for 12 weeks, or you'll continue with your normal routine. All participants will fill out weekly digital diaries for 12 weeks describing how they're feeling and their experiences with menstrual pain. You'll also complete surveys measuring your pain and quality of life at the start, after 3 months, and again at 6 months.
AI-generated summary from trial data · Aug 22, 2026 · Not medical advice
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