Plain-English translation of NCT07491549 on ClinicalTrials.gov ↗ · Source last updated · Translation generated · How we translate trials
This study doesn't follow the usual testing phases — it may be an observational study or a different type of research.
This trial is testing whether a 6-week educational program about pain can help people with chronic pain feel less depressed, experience less pain, and become more physically active. You'll attend group sessions where you'll learn about how pain works in your body and mind, the role of stress and sleep, how movement helps, and techniques like mindfulness. You'll also wear a small activity tracker to measure how much you're moving each day.
Many people with chronic pain become less active and more depressed because they're afraid that movement will make their pain worse. This trial exists to see if teaching people the real facts about pain and activity can help break that cycle and improve their overall quality of life.
You likely qualify if…
You likely don't qualify if…
You will attend a 6-week pain education program with other people who have chronic pain. Each week, you'll learn about a different topic — such as how your nervous system processes pain, why stress makes pain worse, how to move safely, and relaxation techniques. You'll also wear a small wristband-like device called an Actigraph that tracks your physical activity throughout the study. The program is designed to be supportive and educational, helping you become the leader of your own pain management team.
AI-generated summary from trial data · Aug 6, 2026 · Not medical advice
Estonia
Sponsor
University of Tartu
Enrollment target
~50 participants
Started
April 2026
Primary completion
May 2030
Age range
16 Years – 65 Years
Last updated on clinicaltrials.gov in March 2026.
Reach out to the team running this trial. Response times vary — some teams are faster than others.
Central contact
Hanna Kalajas-Tilga, PhD
University of Tartu
Tell us you're interested and we'll help connect you with the research team. We'll walk you through what to expect first — no email needed to get started.